5 Steps to Effective Dental Care Avoid Cavities
Lazy to maintain dental health and do dental treatment, can cause cavities. If this is the case, over time toothache can occur, and eating feels bad. 5 Steps to Effective Dental Care Avoid Cavities Teeth are one of the important organs in the human body that function to cut and destroy food, so that it is easily swallowed well. Perforated teeth can interfere with pleasure while eating. Therefore, you need to take several steps to routine dental care to avoid cavities. How to Take Care of Teeth Here are five easy steps for dental care that you can do to maintain healthy teeth to avoid cavities: Brush your teeth after eating Maybe you often hear that brushing your teeth should be done twice a day, which is when you wake up and before going to bed. But actually, to prevent cavities, it is recommended to brush your teeth at least every time you eat, and don't forget to clean your teeth with dental floss. However, if you cannot brush your teeth after each meal, at least gargle with wate...